Mon, 28/11/2011 - 09:30

Women's Information and Referral Centre
Ground Floor, London Court, 13 London Cct, Canberra City

As women we get very used to putting others ahead of ourselves.  We look after our families, our friends and our colleagues and often lose sight of how to best look after ourselves.  When we do this we often wear ourselves out and then we wonder why we have so little energy, why we seem to have trouble remembering things and why our life seems quite unrewarding and lacking in pleasure and joy. 

This workshop looks at why it is so important to look after ourselves in nurturing, encouraging and healthy ways and how cherishing ourselves is one of the keys to better relationships, better health and a happier self.

This workshop is an enjoyable opportunity for women to come together and evaluate positive steps they can take to understand their own needs and desires and how to get more of what they want for themselves without feeling guilty or overwhelmed.

DATES:  28th  &  29th November 2011

TIME:  Monday and Tuesday    9.30am-4pm

VENUE:  Women's Information and Referral Centre

COST:  $200.00
        $100.00 concession (Please discuss with Course Coordinator)

Women's Information and Referral Centre no longer receives cash payments.
Please read the information letter regarding payment processes. Please do not pay any course fees until the course has been confirmed to run by a WIRC staff member. Bookings are essential
For more information or to register your interest, please contact Women's Information and Referral Centre on 6205 0303 or 6205 1075, or drop in and visit us.
Please be advised that we are unable to provide childcare. The use of any sound recording devices is prohibited for any WIRC courses or workshops.
Cancellation of attendance must be 24 hours prior to course commencement or full changes will apply.